'a sanctuary for bringing light to the heart'Yoga with Lucy Broome
Yoga with Lucy is an integration of personal experience combining hatha yoga traditions and biomechanics in order to release tension and unhelpful patterns from both body and mind. Classes emphasise the link between breath and movement, whilst providing an opportunity to rest deeply into presence.
Yoga classes with Lucy are fresh and personal. Her focus is to invite spaciousness around the spine, bring stability to the core and light into the heart. Using clear and specific instruction, Lucy’s intention in teaching yoga is to assist students in finding the balance between ‘doing’ and ‘being’, and to rest naturally into an experience of connection between body, mind and spirit.
Lucy’s yoga classes are enjoyed by all levels of experience, from beginners to advanced practitioners. She has been practicing yoga since 1996 and teaching since 2003.
The spirit in me greets the spirit in you