Clearview Retreat

18-20 May 2018
(7pm Friday until 3pm Sunday)

Rest, Restore, Reset    

On this yoga retreat we offer ourselves a precious and rare gift of time and space from busy-ness, to turn our attention and our energy inwards in order to reset our inner compass. The momentum of our lives often means that we are challenged to pause. It takes courage and strength to stand against the tide. Our mornings will consist of two hour yoga sessions in which we will practice slow and steady hatha yoga sequences, some strength work, meditation and pranayama. In the afternoons we will practice yoga nidra and restorative postures. Each day there will be a mindful nature walk, inviting stillness and enquiry, and building our connection between the inner and outer landscape. Supported by the group intention, by the exquisite landscape, nutritious food and the physically cleansing and fortifying yoga practice, this autumn retreat offers you a deeply nourishing reset on all levels.

October 19 – 21 2018
(7pm Friday until 3pm Sunday)

Grace & Gravity

This weekend mountain yoga retreat is a precious opportunity to nurture yourself and rest deeply into embodied presence. The restoration of balance between our body, mind and spirit allows us to reconnect to the natural state of grace that is our birthright.
We will engage in embodied practices including hatha yoga, meditation, pranayama, yoga nidra and mindful nature walks. During our practice we will be paying attention to the way in which we might allow ourselves to feel the support of the earth and ‘let go’ to the force of gravity whilst remaining receptive to grace. This steady, balancing practice can help us tune in to and be nourished by a deep well of peace within. There will be intentional periods of silence during this retreat in order to deepen our practice and to notice the ways in which we might ordinarily reach outwards instead of within, towards this inner resource.

These weekend yoga retreats are held at Clearview Retreat, a residential retreat centre ninety minutes north of Melbourne in the King Parrot Valley in central Victoria. Clearview Retreat backs onto the Tallarook forest and ranges, with immense views 100 kilometres across to Mount Buller and other spectacular mountain ranges.

With only 8 places, these retreats are intimate and do book out, so be prompt with your reservation if you wish to attend.
All bookings are made directly with Clearview Retreat Centre, contact details below.

Prices:
$ 375 per person: yoga tuition + all meals + sharing bedroom (2 or 3 people in a room)
$ 415 per person: yoga tuition + all meals + one person to a bedroom

For more information about Clearview Retreat & bookings please call Jocelyn Bennett: ph 03-5797 0229 or send an email.